parallax background


See our offer

Love Running?

If you love running, we have created a new concept of vacations for people who love to run. It is the perfect mix of fitness and running training while enjoying the sumptuous beauty of Costa Rica. Our mission is accommodating your needs both as a runner and as a tourist. We offer our clients the possibility of spending their holidays running through the splendor of Costa Rica’s forests. Your vacation will include stays at the best nature hotels, guided running’s with assistance in the most gorgeous areas in Costa Rica, daily nature and adventure activities with the best local guides.

See our package




DAY 01 San José: Arrival

Receive a warm Costa Rican welcome and transfer to the hotel. After the welcome, there is a group dinner at the hotel and right after a detailed explanation of the training schedule

Day 02: Arenal Adventure White Water

Savor an early morning cup of Costa Rica's coffee and a hearty breakfast before star a run through the Sabana Park only 15 minutes from your hotel in San Jose where our runners gather each morning. We will be training about an hour thirty minutes, to continue our journey to Arenal Volcano. On the way we are enjoy the white water rafting class 2/3 Balsa River. After meeting with your river guide we will drive 30 minutes to put in where the fun begins! Your guides explain the safety procedures and safety equipment before embarking down the river. Enjoy up to 2 exhilarating hours of white water action on this beautiful tropical river. Get wet and wild through rapids such as "Magnetic Rock" and "Dredges". Enjoy a swim, some fresh tropical fruits and cold drinks followed by a hearty Costa Rican lunch at the end of our journey.

Day 03: Enjoy the wildlife running & the hot springs

It's time for some adventure! Early in the morning we start running from our hotel through a wonderful off road surrounded by a Tropical Forest until Rio Chiquito you would have the opportunity as you run to enjoy the local wildlife like toucans, monkeys, mammals (20 kms or more that’s up to you), then we are refresh enjoy the Waterfall La Fortuna. At the base of the waterfall there is a “natural pool” where we can swim in the fresh water of La Fortuna River for about one hour. Back to the hotel to rest.

Day 04: Cloud Forest

Savor an early morning cup of Costa Rican coffee and a hearty breakfast before picked up in the lobby at your hotel for a transfer to Monteverde. Located in the Tilaran mountain range in Puntarenas Province, Monteverde is well known worldwide for its cloud forest, the ecology of which has been the subject of ongoing research for more than 40 years. It is also known for its settlement of Quakers, immigrants from the United States who came to live in Costa Rica in the 1950s for its tradition of peace. Your home for the next two nights is a comfortable lodge surrounded by rainforest. On the way to Monteverde we start running from the Arenal Lake dam 25 kms approximately or more that’s up to you, across we will have a spectacular view.

Day 05: Canopy Zip Line

In the morning we are feeling like a bird that flies through de tree tops… That’s the way you will feel doing the canopy tour, a perfect combination of adventure, nature and adrenaline. After this experience we run through private trails, you will have a good opportunity for bird watching, as there’s been over 80 species of birds counted on the property alone (including toucans, bellbirds and mot-mots). At end of the afternoon we will enjoy a beautiful sunset view with local’s chees and wine or natural local drinks.

Day 06-07-08: Beach Time

Let's pack up our belongings and head to the beach! Arrive late afternoon at Guanacaste, Tamarindo.

Day 09: Back to San Jose |Special last dinner

Enjoy a one final swim in the ocean or walk on the beach before transferring to San José. In the evening explore San Jose by night, complete with local markets, cultural icons, and a tasty dinner with blending wine – that’s your evening sorted!

Day 10: Back Home

This day one of our transport representatives will drive you from your hotel to the International Airport. Check in 3 hours before your scheduled flight home.



  • San Jose - 2 Nights
  • Arenal - 2 Nights
  • Monteverde - 2 Nights
  • Tamarindo - 3 Nights


  • Meals as specified (Breakfast= B, Lunch=L, Dinner=D)


Private Transportation

  • Support Van Guides

Recovery Drinks

  • Tips and gratuities
  • Insurance of any kind
  • Personal expenses
  • Medical costs, hospitalization and evacuation and any other extra expenses due to unanticipated changes in our itinerary for reasons beyond control
  • Meals, souvenirs and other local and personal expenses not specified in the above itinerary are also not included. Extra beverages and alcoholic drinks
  • Always carry enough cash for the international ($29) airport departure taxes
We strongly recommend travel insurances; selection of insurance carriers can be found at or